| Water | 8.9g |
| Energy | 364.0kcal |
| Energy | 1525.0kJ |
| Protein | 17.03g |
| Total lipid (fat) | 7.97g |
| Ash | 3.14g |
| Carbohydrate, by difference | 62.94g |
| Fiber, total dietary | 14.3g |
| Sugars, total | 1.43g |
| Calcium, Ca | 79.0mg |
| Iron, Fe | 8.07mg |
| Magnesium, Mg | 241.0mg |
| Phosphorus, P | 694.0mg |
| Potassium, K | 579.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 4.2mg |
| Copper, Cu | 0.3mg |
| Manganese, Mn | 5.7mg |
| Selenium, Se | 0.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.97mg |
| Riboflavin | 0.3mg |
| Niacin | 0.8mg |
| Pantothenic acid | 0.85mg |
| Vitamin B-6 | 0.11mg |
| Folate, total | 38.0??g |
| Folic acid | 0.0??g |
| Folate, food | 38.0??g |
| Folate, DFE | 38.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, IU | 100.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.43g |
| Fatty acids, total monounsaturated | 2.61g |
| Fatty acids, total polyunsaturated | 3.03g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |